A peer coaching community for those who want to harness the power of flow and momentum to lead a more productive, focused, and meaningful lifestyle – cycling and good relations integrated.
For over 20 years, I have worked in communications – as an entrepreneur, and for corporates. Coaching has always been my passion and the way to inspire others to get the very best out of themselves. Cycling has become my way to get into balance, be creative, and gain focus. I know from experience that cycling is the best way to get into the flow and become one with your environment. To show you how to do that, that’s my motivation.
Here you can take a look at the elements of our program.
In weekly newsletter, The Flow Factor, we provide knowledge and how-to guides on individual content elements of our program: attitude, action, progress and impact through cycling on your entire life. Also, subscribe to the newsletter to stay on track regarding upcoming online sessions and IRL happenings.
Experience personal growth and cycling mastery with our focused, AI-powered short courses. Each course includes an AI assistant, practical insights and actionable strategies, helping you advance in key areas like mindfulness, training, and performance—all at your own pace. Enjoy lifetime access to deepen your skills whenever you're ready.
We believe in the way AI revolutionizes learning. That's why we trained our AI assistants to engage you in a dialog that creates specific results in each session that you join. To sharpen the results, there are weekly online coaching sessions and in real life adventures that you can join.
Build the foundation for health and balance by exploring courses that uncover your intrinsic motivation. Discover the triggers that bring you into flow, define your goals, and connect deeply with your purpose through guided paths in mindfulness, purpose, and goal-setting.
Cycling is both a skill and a tool for creating focus. In these courses, develop strategies to maximize performance by tapping into your flow state, tailoring your training, and shifting your mindset to find clarity, resilience, and enjoyment in life.
Small, consistent improvements drive big achievements. Learn how to build a growth-oriented system, develop innovative approaches, and leverage teamwork for peak performance through courses that support continuous improvement and collaborative success.
Cycling shapes a brighter future. Our courses empower you to tell impactful stories, embrace the adventure of nature, and build momentum for positive change. Join us in crafting a shared vision and driving forward with purpose and optimism.
In a rapidly changing world, AI is revolutionizing how we learn, work, and connect with our potential. We trained our AI assistant with hundreds of proven sources on cycling, mindfulness, focus, progress and impact. It can provide you with anything from summaries and learning nuggets to updating your training plan whenever you need. We carefully added weekly online group coachings for gaining new perspectives, deep dives into course concepts, and personalized support.
Core Circle is our premium mastermind program: Limited to just 5-7 carefully selected members per group, facilitated by Hartmut, the FMC founder, this intimate setting fosters deep connections, innovative thinking, and transformative breakthroughs. Rooted in Napoleon Hill’s Mastermind Principle, Core Circle groups harness the collective intelligence and experience of like-minded achievers to propel each member towards peak performance in cycling, business and life.
Individual tools designed to elevate your cycling and personal growth
AI-supported peer coaching forteam-driven development
Mastermind groups to stay on track and achieve a specific goal
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